PT Northwest in Stayton, OR shares what to expect at your first physical therapy appointment.

What to Expect When You First Go to Physical Therapy

October 11, 2024

  Heading to physical therapy for the first time can bring up a lot of questions and concerns. Knowing what to expect can ease any anxiety and set you up for a successful experience. In this blog, we will walk you through the process from preparation to your first physical therapy appointment, the initial examination, […]

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Photo of a woman falling due to an area rug in her home, sharing the importance of knowing your falls prevention risk and working wtih a physical therapy clinic to improve balance and strength.

Falls Prevention Tips

September 16, 2024

Falls can happen anywhere, but did you know that more than half of them occur at home? In the U.S., one in every three adults aged 65 and older will experience a fall at home each year. One of the simplest ways to reduce your risk through falls prevention is by addressing and removing tripping […]

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Welcome to Willamette Valley! PT Northwest explores the beauty of Oregon and the benefits of putting down roots here as a physical therapist.

Why PT Northwest is the Best Place to Work and Thrive

August 2, 2024

Home to PT Northwest!   If you are a Physical Therapist or a Student of Physical Therapy considering a move to the picturesque state of Oregon, let us tell you why Willamette Valley should be high on your list. Oregon has something for everyone, from its awe-inspiring natural beauty to its rich community and culture. […]

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Aidan Broyles, a recent Oregon State University grad with a DPT degree, shares what to expect during your fieldwork experience at PT Northwest.

Student Observation Program

July 3, 2024

Hear from Aidan, who came to PT Northwest to complete his Undergratuate Observation Hours Are you a physical therapy student looking for internship and observation opportunities in the Willamette Valley? If so, PT Northwest has you covered! We have worked hard to create an awesome Student Education page on our website just for you! There […]

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PT Northwest Blog featuring the benefit of heat vs. ice for injury

Ice vs. Heat For Pain

April 16, 2024

Ice vs. Heat Frequently, we’re asked at PT Northwest about whether to use ice vs. heat for an injury. To simplify things, here are some general guidelines to consider. However, it’s crucial to remember that if you have conditions such as fibromyalgia, Reflex Sympathetic Disorder (RSD), or rheumatoid arthritis, your sensory pathways might not respond […]

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Photo of a high school athlete laying on the track, injured, with her athletic trainer from PT Northwest evaluating her ankle.

National Athletic Training Month x PTNW

March 14, 2024

March is National Athletic Training Month, and PT Northwest is dedicated to helping you get back in the game! Whether it’s a sprained ankle or a torn ligament in the knee, a comprehensive rehabilitation team is crucial to expedite your return to the field. At PT Northwest, our certified athletic trainers and physical therapists go […]

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Person falling with outstretched hand, demonstrating a FOOSH injury for PT Northwest Physical Therapy.

What is a FOOSH Injury?

December 21, 2023

FOOSH INJURIES A FOOSH (Fall On an Out Stretched Hand) injury, a common consequence of falls, can significantly impact upper body function. This injury occurs when individuals instinctively use their hands to break a fall, resulting in strains, sprains, or fractures in the hand, wrist, elbow, or shoulder upon impact. While the reflex to break […]

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Patient at PT Northwest undergoing ASTYM treatment on her forearm. ASTYM, a specialized soft tissue therapy, aims to alleviate pain and reduce swelling through targeted techniques applied to the affected area.

What is ASTYM?

November 16, 2023

Augmented Soft Tissue Mobilization Physical therapy is a vital component in the journey towards recovery and overall well-being. Patients who seek physical therapy are often in search of symptom relief but also a manageable solution that addresses the root cause of their pain. At PT Northwest, we are committed to providing the highest quality care, […]

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Photo of Crater Lake in Oregon, taken by a hiker, promoting PT Northwest Physical Therapy.

Safe and Scenic Fall Hiking Tips

November 2, 2023

Hiking in Oregon during the fall is truly unparalleled.   As the warmth of summer fades and the crisp fall air settles in, there is nothing better than a hike in the Pacific Northwest. Oregon is known for lush forests and dramatic landscapes, and when fall sets in, the forests are transformed into a tapestry […]

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