Category Archives: Wrist

What is a FOOSH Injury?

FOOSH INJURIES A FOOSH (Fall On an Out Stretched Hand) injury, a common consequence of falls, can significantly impact upper body function. This injury occurs when individuals instinctively use their hands to break a fall, resulting in strains, sprains, or fractures in the hand, wrist, elbow, or shoulder upon impact. While the reflex to break […]

What is ASTYM Therapy and Can It Help You?

If you’re not generally immersed in the physical therapy world, the term ASTYM may be new to you. ASTYM therapy was designed to help mobilize soft tissues in order to promote healing. As one of the first physical therapy clinics in Oregon to adopt and embrace the ASTYM System, we believe patients tend to stick […]