Monthly Archives: November 2016

3 Stretches to Prevent Athletic Injury

| November 18, 2016

One of the most important areas of athletic activity may often be the most overlooked: Stretching. By engaging in daily stretches, it decreases potential risk of injury and enables flexibility while improving your overall athletic performance. PT Northwest offers these key athletic stretches to prevent athletic injury and get the most out of your workouts. […]

FAQ’s of Aquatic Therapy

| November 11, 2016

At PT Northwest, we provide our clients with the tools they need to stay active by offering a large array of services. Our aquatic therapy program can assist in treating both chronic pain disorders like arthritis and fibromyalgia as well as neurological disorders. If you have ever had any questions regarding aquatic therapy, find out […]