A basic understanding of how your body structures work will help them remain healthy and strong. Although some common injuries are accidental and are influenced by uncontrollable factors such as gender and variations in the anatomy and physiology of each individual, there are many ways to prevent the most common injuries. Knowing the causes of […]
If you’re not generally immersed in the physical therapy world, the term ASTYM may be new to you. ASTYM therapy was designed to help mobilize soft tissues in order to promote healing. As one of the first physical therapy clinics in Oregon to adopt and embrace the ASTYM System, we believe patients tend to stick […]
As an active member of her community, Kathy Doring’s days are filled with helping others. From volunteering at her church to helping the elderly with their daily routines, her passion keeps her moving. This all changed when she began to experience symptoms of frozen shoulder last year. Due to the pain, she was unable to […]
