Falls can happen anywhere, but did you know that more than half of them occur at home? In the U.S., one in every three adults aged 65 and older will experience a fall at home each year. One of the simplest ways to reduce your risk through falls prevention is by addressing and removing tripping […]
Home to PT Northwest! If you are a Physical Therapist or a Student of Physical Therapy considering a move to the picturesque state of Oregon, let us tell you why Willamette Valley should be high on your list. Oregon has something for everyone, from its awe-inspiring natural beauty to its rich community and culture. […]
Hear from Aidan, who came to PT Northwest to complete his Undergratuate Observation Hours Are you a physical therapy student looking for internship and observation opportunities in the Willamette Valley? If so, PT Northwest has you covered! We have worked hard to create an awesome Student Education page on our website just for you! There […]
Ice vs. Heat Frequently, we’re asked at PT Northwest about whether to use ice vs. heat for an injury. To simplify things, here are some general guidelines to consider. However, it’s crucial to remember that if you have conditions such as fibromyalgia, Reflex Sympathetic Disorder (RSD), or rheumatoid arthritis, your sensory pathways might not respond […]
March is National Athletic Training Month, and PT Northwest is dedicated to helping you get back in the game! Whether it’s a sprained ankle or a torn ligament in the knee, a comprehensive rehabilitation team is crucial to expedite your return to the field. At PT Northwest, our certified athletic trainers and physical therapists go […]
FOOSH INJURIES A FOOSH (Fall On an Out Stretched Hand) injury, a common consequence of falls, can significantly impact upper body function. This injury occurs when individuals instinctively use their hands to break a fall, resulting in strains, sprains, or fractures in the hand, wrist, elbow, or shoulder upon impact. While the reflex to break […]
Augmented Soft Tissue Mobilization Physical therapy is a vital component in the journey towards recovery and overall well-being. Patients who seek physical therapy are often in search of symptom relief but also a manageable solution that addresses the root cause of their pain. At PT Northwest, we are committed to providing the highest quality care, […]
Hiking in Oregon during the fall is truly unparalleled. As the warmth of summer fades and the crisp fall air settles in, there is nothing better than a hike in the Pacific Northwest. Oregon is known for lush forests and dramatic landscapes, and when fall sets in, the forests are transformed into a tapestry […]
Whether you are just starting PT or have been in treatment for a while, there are ways to maximize your efforts and get the most out of each physical therapy session. Here are some tips to help you slay your physical therapy! Come Prepared to Work You must be an active participant in your care […]
Whether you’re recovering from an injury, surgery, or a chronic condition, physical therapy can play a crucial role in your rehabilitation process. In this blog post, we’ll discuss what to expect when participating in physical therapy, so you can feel more comfortable and confident in your journey toward recovery. Physical Therapy Evaluation The first step […]
