For certain people, such as a person who has suffered from a stroke or a lost limb, the return to full function is just not possible. Therefore, physical therapists do their best to work with such patients to help them adjust to their chronic pain or debilitative condition(s). Chronic diseases are diseases of long duration […]
Anatomy & Physiology Low back pain is one of the most prevalent complaints afflicting people in modern society.14 Knowing how a healthy spine works may help you understand how moving wisely can protect your back and keep it free from common back injuries. The vertebral column is a spiral spring in the form of the […]
“The foods we eat and our activity level directly influence our heart health. By beginning a weight loss and exercise program, we may postpone or prevent coronary heart disease.” Despite the recent educational efforts to make people aware of the causes of heart disease and the measures necessary to prevent it, heart disease remains the […]
Delayed Onset Muscle Soreness is quite common and is often irritating, as it typically prevents a person from doing their daily activities free of pain. DOMS describes an experience of muscle pain, muscle soreness or muscle stiffness that is felt 12 to 48 hours after exercise, particularly at the beginning of a new exercise program, […]
