Category Archives: Ankle

What is a FOOSH Injury?

FOOSH INJURIES A FOOSH (Fall On an Out Stretched Hand) injury, a common consequence of falls, can significantly impact upper body function. This injury occurs when individuals instinctively use their hands to break a fall, resulting in strains, sprains, or fractures in the hand, wrist, elbow, or shoulder upon impact. While the reflex to break […]

What is ASTYM?

Augmented Soft Tissue Mobilization Physical therapy is a vital component in the journey towards recovery and overall well-being. Patients who seek physical therapy are often in search of symptom relief but also a manageable solution that addresses the root cause of their pain. At PT Northwest, we are committed to providing the highest quality care, […]

Safe and Scenic Fall Hiking Tips

Hiking in Oregon during the fall is truly unparalleled.   As the warmth of summer fades and the crisp fall air settles in, there is nothing better than a hike in the Pacific Northwest. Oregon is known for lush forests and dramatic landscapes, and when fall sets in, the forests are transformed into a tapestry […]

What is ASTYM Therapy and Can It Help You?

If you’re not generally immersed in the physical therapy world, the term ASTYM may be new to you. ASTYM therapy was designed to help mobilize soft tissues in order to promote healing. As one of the first physical therapy clinics in Oregon to adopt and embrace the ASTYM System, we believe patients tend to stick […]

PT Northwest Success Story: Sarah Falardeau

Sarah Falardeau has been in love since childhood—with basketball, that is. The Willamette Valley Christian School high schooler started playing in Kindergarten through a program called Upwards. She continued through middle school and until now, picking up other sports along the way such as volleyball and track. Throughout it all, though, basketball remained her true […]

Chris Harris: A Patient Success Story

We’ve been celebrating our wins from 2016 all month long. In keeping with that theme, we’d like to share a patient success story out of our Stayton physical therapy location in 2016: Chris Harris Chris Harris is a very active guy. He enjoys the beautiful surroundings of the Willamette Valley, and until two years ago, […]