Heading to physical therapy for the first time can bring up a lot of questions and concerns. Knowing what to expect can ease any anxiety and set you up for a successful experience. In this blog, we will walk you through the process from preparation to your first physical therapy appointment, the initial examination, […]
Falls can happen anywhere, but did you know that more than half of them occur at home? In the U.S., one in every three adults aged 65 and older will experience a fall at home each year. One of the simplest ways to reduce your risk through falls prevention is by addressing and removing tripping […]
Hear from Aidan, who came to PT Northwest to complete his Undergratuate Observation Hours Are you a physical therapy student looking for internship and observation opportunities in the Willamette Valley? If so, PT Northwest has you covered! We have worked hard to create an awesome Student Education page on our website just for you! There […]
Ice vs. Heat Frequently, we’re asked at PT Northwest about whether to use ice vs. heat for an injury. To simplify things, here are some general guidelines to consider. However, it’s crucial to remember that if you have conditions such as fibromyalgia, Reflex Sympathetic Disorder (RSD), or rheumatoid arthritis, your sensory pathways might not respond […]
