Author Archives: shilohadmin

How To Slay Your Physical Therapy

| April 18, 2023

Whether you are just starting PT or have been in treatment for a while, there are ways to maximize your efforts and get the most out of each physical therapy session. Here are some tips to help you slay your physical therapy! Come Prepared to Work You must be an active participant in your care […]

What to Expect in Physical Therapy

| March 27, 2023

Whether you’re recovering from an injury, surgery, or a chronic condition, physical therapy can play a crucial role in your rehabilitation process. In this blog post, we’ll discuss what to expect when participating in physical therapy, so you can feel more comfortable and confident in your journey toward recovery. Physical Therapy Evaluation The first step […]